Wellness Resources

Quick Links

Click the link below for resources to support emotional and relational health.

Online Wellness Resources by Issue

The following websites, apps, and podcasts support self-help for a variety of wellness topics.  Please note that none are a substitute for a relationship with a professional counselor, and that none are associated with 91¶ÌÊÓƵ Counseling Services.  

Online Resources by Issue

Online Wellness Resources by Community

The following websites, apps, and podcasts support self-help for wellness in a number of specific communities.  Please note that none are a substitute for a relationship with a professional counselor, and that none are associated with 91¶ÌÊÓƵ Counseling Services.  
Online Wellness Resources by Community

Wellness Reading List

The following books support self-help for a variety of wellness topics by issue and community.  Please note that none are a substitute for a relationship with a professional counselor, and that none are associated with 91¶ÌÊÓƵ Counseling Services.  

Self-Help Book Resources

Self-Help Videos

Self-Help videos from our counselors.  For more like this, check out our YouTube channel, SHCS Counseling.
Self-Help Videos

Meet the Counselors

Meet the Counseling staff, including bios and a short introduction video from each.
Meet the Counselors

On Campus Resources

The following on-campus programs provide support for Cal State East Bay students.
Campus Resource Links